Everything You've Ever Wanted to Know About Ceramic Cookware Vs Cast Iron

There are so many kinds of cookware products available in the market today. Each homeowner has their own choice in selecting the best cookware products for their kitchen. Each cookware is made from a different material such as ceramic, iron, aluminum, Teflon, and stainless steel. But, in this brief article, I would like to share with you about everything you have ever wanted to know about ceramic cookware vs. cast iron.

The Danger of Cast Iron Cookware

As we know that, ceramic cookware vs. cast iron are two types of cookware made from different material. Today, there are a lot of people who have replaced their old cast iron cookware with the new design ceramic cookware. Actually, most of the cookware products used by the people are made from cast iron and these cookware products are dangerous for human health. According to a research, cast iron can leach into food.

The cast iron may endanger children health because it can leach iron into the food. Children who are usually eating foods cooked by using iron case may have iron toxicity symptoms such as:

• Diarrhea
• Nausea
• hemorrhaging

So, you must be careful if you use an iron cast to cook to avoid this danger. Somehow, this cast iron may be a good idea for those who do not have enough iron intakes, but it may also be bad if the iron intake is too excessive in your body. It may cause cancer, heart disease, and advanced aging. 

Ceramic Cookware for a Better Choice

The best solution to avoid the dangers of cast iron is by replacing it with the ceramic cookware product. Not all of the people know the secret between ceramic cookware vs cast iron. Since the iron cast is known to leach iron into food, then the people start to leave all types of cookware made of iron and replace them with the ceramic ones. 

Why is ceramic cookware the best choice? It is true that ceramic cookware is better than the iron cast cookware. Still, it depends on the ceramic cookware you buy. You may choose ceramic cookware that is made from 100% of ceramic or you can also buy non-stick ceramic coating cookware. In this case, as long as the non-stick ceramic cookware is not used Polytetrafluoroethylen, then it is still safe. Polytetrafluoroethylen or PTFE is recently known as a dangerous material that is commonly found in Teflon cookware. This PTFE cookware can leach dangerous toxic substances which may cause health issues.

Meanwhile, the ceramic itself is a safe material to make cookware products because it is made from clay. But, it is not a good idea if you choose ceramic cookware that is made from 100% of ceramic because it may crack easily despite it is healthier. But, the best choice is the non-stick ceramic coating cookware without PTFE but it uses a safe coating material.

The ceramic cookware also has a lot of advantages such as easy to clean, healthy or cannot leach toxins into food, and dishwasher safe. So, the people change their old cast iron cookware into the new design of non-stick ceramic coating cookware is not only because it is not dangerous for the human health but it is also because you can easily maintain it. However, you also need to make sure that the ceramic cookware is manufactured by a popular brand. If not, the ceramic cookware you buy may not be durable, or it still leaches toxins because it uses a thin ceramic coating. 

Finally

Well, that is all about ceramic cookware vs. cast iron that you may need to know before you really buy some cookware products to cook. You may want to buy a durable cookware product, but healthy cookware is more important. If you recently are still using an iron cast, then you still have a choice to replace it with the ceramic cookware for safety.